Whole Grain Skillet Bread with Hemp Seeds

Baking bread sometimes sounds like a lot of time and effort. But it can be so simple. This is demonstrated by this whole grain skillet bread, which requires only six ingredients and whose dough neither needs to be kneaded for long nor needs to rest.

Ingredients:

• 100g organic whole grain spelt flour
• two tbsp organic hemp seeds
• ½ tsp salt
• four tbsp natural yogurt
• two tbsp organic hemp seed oil
• one tsp baking powder

Preparation:

All the ingredients are mixed together until a doughy lump forms. Divide the dough into four equal parts and shape them into flatbreads about 1 cm thick. The flatbreads are fried in a pan over medium heat – done! The whole grain skillet bread goes great as a breakfast with egg, avocado, arugula, and tomatoes or as a side dish to other meals. The valuable hemp seeds provide plenty of omega-3 and omega-6 fatty acids, giving you a healthy start to the day.

Image source: © 2020 Tabea Walch