Hemp noodles
Everyone loves a bowl of fresh pasta. If you use delicious organic hemp noodles as the main ingredient, you can quickly create a dish that is not only really simple but also especially healthy.
Make your own hemp pesto noodles
There are moments in life when things just have to go quickly. Pasta lovers are therefore often among those who enjoy cooking, but would rather not spend too much time in the kitchen. We show how hemp noodles with pesto can be prepared yourself – simple, quick, and super delicious.
Spring Focaccia with Hemp Seeds
As soon as the first warm rays of sunshine drive away the winter chill, spring fever also arrives in the kitchen. How about this simple yet impressive spring focaccia with hemp seeds, for example?
Make hemp milk yourself easily
Who would have thought? Hemp seeds are the ideal 'raw material' for plant-based milk alternatives. Thanks to their relatively high fat content, homemade hemp milk not only tastes mildly nutty but also becomes nicely creamy.
Avocado Tomato Spread
Don't feel like cooking every now and then? No problem! With this delicious homemade spread, a simple slice of bread quickly becomes a fast dinner.
Herb cream cheese
Spicy, creamy and incredibly versatile: This herb cream cheese is perfect as a classic bread spread, for refining sauces, as a dip or – especially now in the cold season – with jacket potatoes.
Fluffy plum cake
Plums – a word like a promise: juicy, plump, and full of flavor. There's only one thing that can top it: plum cake! Especially when it's as fluffy, moist, and fruity as this one. And the best part: with a good dash of organic hemp seed oil, it’s packed with even more flavor and valuable nutrients.
Buddha Bowl with Pumpkin and Hemp
Buddha bowls have rightly become a trend that we are happy to follow. A wide variety of combinations and flavors come together in one bowl and make our gourmet hearts beat faster. A good portion of protein and healthy fats, of course, should not be missing.
Salad bowl with chanterelle mushrooms and hemp
We say: Away with boring salads and in with healthy fats & proteins! If you agree with us, then you definitely have to try this bowl!
Homemade hemp coconut granola
We love the coconut-hemp combination! Muesli often hides a lot of unwanted sugar. But if you make your granola yourself, you decide what goes in and what doesn't. A super simple and quick recipe that works without sugar.
Peanut Butter Nice Cream with Hemp
Nicecream is made from frozen bananas and tastes just as delicious as ice cream. The advantage: you avoid unnecessary sugar, fats, and artificial flavors. Our peanut butter chocolate Nicecream is perfect as a healthy dessert for children and adults and is also a great source of protein.
Apple White Wine Cake with Hemp
Crispy shortcrust pastry on the outside, juicy apple pudding filling on the inside, and whipped cream on top. Sounds good? It is.
Homemade hemp spread
We can hardly wait for spring! The meadows turn green again, the trees unfold their full beauty, and the kitchen also changes a bit: crisp, fresh vegetables, herbs, and refreshing drinks come to the table, and we are looking forward to making spreads ourselves again.
Overnight oats with coconut and hemp
Oatmeal in all variations is still considered a popular breakfast. This is because oatmeal contains complex, healthy carbohydrates and keeps you full longer. They also provide fiber, protein, and unsaturated fatty acids.
Basil Tomato Hummus with Hemp
The oriental-creamy trend with a twist: Hummus with hemp
Bird nests with hemp flour
Cookies with jam are usually the absolute favorite among Christmas cookies! In addition to the well-known Spitzbuben, there are also the delicious "Bird's Nests" or angel eyes, which are complemented with sweet jam.
Low carb crackers with hemp
If you pay a little attention to your diet, you've probably come across the term Low Carb before. A diet low in carbohydrates, in other words sugar, makes sense – whether you want to lose weight, eat healthier, or become fitter.
Whole Grain Skillet Bread with Hemp Seeds
Hemp seeds go well with almost everything. Whether in muesli, in salad, or even in bread.
Hemp cake with cherries
The brown hemp flour cherry cake is gluten-free, made without baking powder, and consists exclusively of natural ingredients.
Carrots with honey and hemp
Honey carrots with hemp and avocado hemp seed dip. We show what is possible with hemp seeds in the culinary field and already wish you a good meal.
Avocado hemp seed spread
This recipe contains especially fiber, lots of omega-3 fatty acids, vitamin K1, vitamin C, vitamin E, as well as potassium, magnesium, proteins, and phosphate.
Berry Protein Bowl
Bowls and porridges are totally on trend? But why is that? The fruity bowls are not only a visual dream: various fresh ingredients such as fruit and berries as toppings, as well as smoothies, porridges or muesli as a base, ensure a balanced breakfast and thus a healthy start to the day!
Hemp Energy Balls
These small, delicious energy balls are not only super easy to make, as they require no baking, but also provide you with healthy energy your body needs to really get going.
Hemp protein bar - concentrated power for the body
Protein bars quickly provide sufficient energy. However, finding the right bar is not always easy, as they not only deliver energy and protein, but also packaging waste and unwanted additives.
Vegan brownies with hemp
Snacking without guilt and still delicious! These vegan brownies are not only super tasty, but also low in fat and sugar.
Whole Grain Banana Bread with Hemp
Banana bread has long since enjoyed great popularity not only in the USA and appeals to both children and adults.
Hemp bread - healthy, nutty, and easy to make yourself
Baking bread is an art in itself. But it doesn't always have to be complicated: this recipe is really simple, very quick, and the dough doesn't need to rest for too long.
Low-carb hemp bread
Low-carb is not only trendy and a popular method for weight loss for many, it is a diet that is usually also associated with much less sugar and is really good for our body.
Egg liqueur pound cake with hemp
Cake and hemp – does that work? It works very well! Especially in our moist egg liqueur pound cake, the slightly bitter taste of hemp flour really pays off.
Delicious & Healthy Hemp Recipes: Cooking, Baking & More with the Superfood Hemp
No matter what you have planned – whether mom is coming over for lunch, you want to surprise your best friend, or you have a first date: our creative and healthy hemp recipes are just the thing! Many of them are even vegan hemp recipes and can be prepared quickly and easily.
Whether you want to cook or bake with hemp – from bowls to cakes, spreads, brownies to smoothies – hemp as a superfood brings plenty of culinary variety to the plate. Hemp foods are becoming increasingly important in modern cuisine, as they are not only vegan and gluten-free, but also rich in plant-based protein, vitamins, minerals, and healthy omega-3 and omega-6 fatty acids.
The big advantage: hemp foods are incredibly versatile. Thanks to their slightly nutty-sweet flavor, they go well with both sweet and savory dishes – perfect for creative hemp gourmets!
Grab your cooking spoon and discover our best hemp recipes in the HANAFSAN magazine – including tips, tricks, and inspiration for your healthy, hemp-based kitchen. You can find all hemp ingredients in organic quality here.
