Organic Hemp Seeds - 200g

Product Description

Natural. Nutritious. Nutty. Superfood. Our organic hemp seeds come from controlled organic farming and are a true superfood of nature. They score with a pleasantly mild-nutty flavor and remain particularly nutrient-rich due to their unprocessed processing. These little powerhouses are rich in high-quality plant proteins, contain a particularly balanced ratio of Omega-3 and Omega-6 fatty acids, as well as antioxidant Vitamin E. This supports a conscious, balanced, and plant-based diet.
The possibilities for use are versatile: whether in muesli, yogurt, sprinkled over salads, in smoothies, or as a roasted snack – organic hemp seeds can be easily and deliciously integrated into everyday life.
Storage: Store in a dry, light-protected, and cool place. Note: Not suitable for children under 3 years.

Nutritional Values

Minerals

Vitamins

* Reference for vitamins and minerals (Adults)
** Rich in Omega-3 (ALA Alpha Linolenic Acid): 7 g

The Benefits of Organic Hemp Seeds at a Glance

• Plant-based protein source: Hemp seeds provide all essential amino acids and are therefore a valuable protein source for vegans, vegetarians, and anyone wishing to avoid animal products. They support muscle building, recovery, and a lasting feeling of fullness.
• Balanced Omega-3 and Omega-6 fatty acids: The fatty acid profile of hemp seeds is particularly balanced – a ratio of about 3:1 (Omega-6 to Omega-3) is considered ideal for the human body. These polyunsaturated fatty acids contribute to heart health, brain performance, and cell regeneration.
• Vitamin E & Antioxidants: Vitamin E protects cells from oxidative stress and supports the immune system as well as healthy skin structure. In combination with other secondary plant compounds, hemp seeds have antioxidant and anti-inflammatory effects.
• Well tolerated & gluten-free: Hemp seeds are easily digestible, naturally gluten-free, and suitable for sensitive digestion or intolerances.

Superfood - Possible Uses of Hemp Seeds in Nutrition

• Enjoy raw: Simply sprinkle over muesli, bowls, porridge, or yogurt – for more crunch and nutrients.
• Make hemp milk yourself: Mixed with water, it creates a creamy, lactose-free alternative to milk. Ideal for coffee, muesli, or baking.
• Protein booster for smoothies: The proteins contained make hemp seeds an ideal ingredient for pre- or post-workout shakes.
• As an ingredient in baked goods & muesli bars: Bread, cookies, or bars gain a nutty note and additional fiber from hemp seeds.
• Roasted as a snack: Briefly roasted in a pan without fat, hemp seeds become a flavorful topping or healthy snack.